Massage Therapy
Services & Rates

Thoughtful care, intentional touch, and treatments tailored to you.

At Mountain Bliss Therapeutics, I believe that massage therapy should be as individual as the person receiving it. Whether you're navigating chronic pain, recovering from an injury, experiencing muscular tension, or simply needing an opportunity to rest and recharge, each treatment is thoughtfully tailored to your body's needs and your personal goals.

My approach combines clinical knowledge, individualized assessments, and a variety of therapeutic techniques to help support mobility, manage pain, encourage recovery, and improve your overall comfort and well-being.

Therapeutic Massage Techniques

Every body is unique, and so are its needs. At Mountain Bliss Therapeutics, I draw from a variety of therapeutic techniques to create thoughtful, individualized treatments that support your comfort, mobility, recovery, and overall well-being.

Depending on your health history, assessment findings, and personal goals, your treatment may incorporate:

  • Deep Tissue Massage: Targeted techniques using firmer, intentional pressure to address deeper layers of muscle and connective tissue, helping ease persistent tension and muscular discomfort.

  • Trigger Point Therapy: Focused techniques addressing sensitive areas within muscles that may contribute to localized or referred pain, with the goal of reducing discomfort and improving muscular function.

  • Myofascial Release: Gentle to moderate sustained techniques targeting muscles and connective tissues to help ease restrictions, improve mobility, and support more comfortable movement.

  • Swedish Massage: A combination of flowing, rhythmic strokes and therapeutic techniques designed to encourage circulation, ease muscular tension, and promote relaxation.

  • Relaxation Massage: A soothing, gentle approach to massage therapy that encourages rest, reduces feelings of stress, and creates space for your body to unwind.

  • Manual Lymphatic Drainage (MLD): A specialized, exceptionally gentle treatment using light, rhythmic movements to encourage natural lymphatic fluid movement. MLD may help manage certain types of swelling, support appropriate post-surgical recovery, and ease sensations of heaviness associated with fluid accumulation. Its calming nature also makes it a lovely option for those seeking gentle bodywork.

A little note about MLD: Unlike traditional therapeutic massage, Manual Lymphatic Drainage is also offered as a dedicated appointment. MLD sessions focus exclusively on lymphatic drainage techniques and do not include deep tissue or traditional muscular massage.

Your Body, Your Treatment

I believe effective massage therapy begins with listening, understanding, and working together. Every appointment is guided by your individual needs, comfort, and goals, with thoughtful assessment, personalized treatment, and practical home care recommendations when appropriate.

Whether you're managing persistent tension, recovering from an injury, supporting your lymphatic health, or simply looking for a little more ease in your body, my goal is to help you feel informed, supported, and genuinely cared for throughout your treatment.

New for 2026: Manual Lymphatic Drainage Massage

A gentle approach to supporting your body's natural flow.

I'm so excited to introduce Manual Lymphatic Drainage (MLD) to the treatments offered at Mountain Bliss Therapeutics!

Our lymphatic system plays an essential role in maintaining fluid balance, transporting excess fluid from our tissues, and supporting normal immune function.

Manual Lymphatic Drainage is a specialized, exceptionally gentle form of massage that uses light, rhythmic movements to encourage lymphatic fluid movement through the body's natural drainage pathways.

MLD may be beneficial for managing certain types of swelling, supporting appropriate post-surgical recovery, and helping ease sensations of heaviness or fullness associated with fluid accumulation. Its gentle nature can also offer a wonderfully calming treatment experience.

MLD appointments are offered separately from traditional therapeutic massage, allowing each session to focus specifically on lymphatic drainage techniques.

Available MLD appointments include:

  • 30 Minutes: Targeted lymphatic drainage for specific areas, such as the upper or lower body.

  • 45 Minutes: Focused neck and facial lymphatic drainage.

  • 60 Minutes: Full-body lymphatic drainage or an extended neck and facial treatment.

MLD is not suitable for every medical condition, and some health concerns require assessment or medical clearance before treatment.

If you're curious about whether MLD might be right for you, I encourage you to explore the dedicated MLD information page or reach out with any questions.

Appointment Types & Rates

Therapeutic Massage

60 minute Initial Visit (Assessment + Treatment) - $125.00

60-Minute Treatment - $125.00

90-Minute Treatment - $180.00

All treatments are individualized to your needs and may include assessment, hands-on treatment, and relevant home care recommendations.

Manual Lymphatic Drainage

30-Minute Targeted MLD - $95.00

45-Minute Neck & Face MLD - $110.00

60-Minute Full-Body MLD - $125.00

60-Minute Neck & Face MLD - $125.00

Knead & Stretch

A little movement, a little massage, and a whole lot of thoughtful care.

90-Minute Appointment | $180.00

Sometimes, supporting your body means combining hands-on treatment with opportunities to explore movement.

Knead & Stretch is a specialized appointment that brings together guided movement, stretching, and therapeutic massage in one individualized session.

Your appointment includes:

30 Minutes of Guided Movement & Stretching

A personalized combination of gentle movement, mobility exercises, and assisted stretching tailored to your body's needs, comfort, and goals.

60 Minutes of Therapeutic Massage

A customized massage therapy treatment to address areas of muscular tension, discomfort, or restriction identified during your assessment and movement session.

This appointment is ideal for those who would like to explore how movement and massage therapy can complement one another, while learning practical ways to support their bodies between treatments.

Let's Find the Right Treatment for You

Whether you're seeking relief from muscular discomfort, support with movement and mobility, specialized lymphatic drainage, or simply a moment of rest, I'm here to help you find an approach that feels right for your body.

Your treatment, your goals, your body. Let's work together to support it.


Payment Methods Accepted:

Debit, Visa, MasterCard, E-Transfer, Personal Cheque, Cash.

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Direct Billing Available!

Available for In-Clinic appointments only with... CINUP, Chambers of Commerce Group Insurance, Cowan, Desjardins insurance, First Canadian, Great-West-life, Industrial Alliance, Johnson Inc., Johnson Group Inc., Manulife Financial, Maximum Benefit, Pacific Blue Cross, Greensheild, Medavie Blue Cross.